
Class 10: Inspiration Island
April 22, 2021We were hosted by Wisdomseeker (Lissena) at the beach on Inspiration Island this week. Wisdom leads Whole Brain Health which is a community of creative elders in SL. The island is a wonderful place to explore with a range of programmes and interactive activities, such as yoga, t’ai chi, qi gong among others, designed to support heath and wellbeing at any age while having fun.
Thank you to Sitearm Madonna for recording the class. The quality of John’s voice is poor so please excuse this – fortunately he didn’t have too much to say this week!
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